Papaya is very beneficial for health but its seeds are effective for both your health and beauty.
Taking papaya seeds gives relief in cold and cold. These seeds contain antioxidants which protect you from cold and cough.
Papaya seeds are very beneficial for liver protection.
If you want to reduce your weight then papaya seeds are a panacea for you.
Consumption of papaya seeds keeps BP under control. Papaya seeds are very beneficial for high BP patients.