/Health care: eating khichdi in winter has such miraculous benefits, know definitely

Health care: eating khichdi in winter has such miraculous benefits, know definitely

Although khichdi is liked by very few people, but it is full of qualities and eating khichdi in winter has many benefits.

Khichdi has many healthy nutrition like carbohydrates, vitamins, minerals, water and fiber.

Khichdi is very beneficial for sugar patients, along with it it also helps in reducing your weight.

By eating khichdi, you can avoid vata, pitta and phlegm, eating khichdi also removes detox from the body.